7 Fat Burning Foods that You Will Love for Your 2018 Healthy Kick Start

It's  time to get those Holiday pounds off, I started Jan 2, 2018 

To help me and my family kick start our new years goals, here are the foods we started off with. 

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GrapeFruit

 one of the number one best Fat Burning fruits.

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Smoothie

My favorite smoothies are green smoothies check pinterest for different fat burning smoothies recipes. It's my favorite go to site. 

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Detox Water

I love adding a mint leave, Lemon or lime or both it's so good.  

 

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Whole Beans

One of the best fat burning food. 

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Cabbage Soup Kick Off

I kick off my New Year each Year with Cabbage soup meat not included. 

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Eggs/Egg whites

Scrambles eggs/ Egg whites whatever you prefer. I like to add peppers and season them to my liking with a side of fruit and maybe avocado toast on 100% whole grain bread. 

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Oatmeal

Real Oats add your favorite granola, berries and enjoy.