Day 8: Still Going Strong 21 DAYS

So proud of myself I am Day 8 of my 21 Day Challenge. I did so good even this weekend with all the fun I had, I didn’t break, although it was the most challenging. I feel great and have tons of energy and I can feel a difference. 

Yes This Smoothie was from Friday day 5

This Coffee and Kind Bar was today as I got my day started. My Coffee is always Black no cream or sugar. 

Even with it being mother’s Day my biggest Cheat was red Meat I had a steak, no desserts and no bread.  

This not a diet I am discipling my self: Letting My Body Know I am in control of my craving.